My "recipe".
about a cup of pretty finely minced veggies, fresh or reconstituted dried
about a cup of sprouts (I used the salad sprouts from Sereniseed)
4 eggs
Saute or heat up the veggies, spread the sprouts on the top. Season as desired. (I used "Outrage" from Penzey's spices. It's salt and pepper, and a bit of red pepper for a pop. I also sprinkled some dried garlic on the top. Whatever sounds good. This is why I don't write recipes so this was only tested with me. I loved it. Husband wouldn't touch it as usual. He cooks his own food)
Whip 4 eggs together, pour over the hot veggies and sprouts. Cover and cook about 4 minutes or until done. I then flipped it and barely browned the top.
Imagination is important here. I'm thinking it would make good veggie burgers made into patties, maybe with cheese on top. I can also imagine adding a can of drained tuna, or a can of those tiny shrimp, or maybe some cooked chicken. Who knows.
I love Penzey's. I love their attitude to and want to support them. If you disagree with their attitude, they still have magnificent spices.
I got the seeds on Amazon. Next time, only 1 tablespoon of seeds in the jar.
I'm loving the sprouts fresh, and may never need to do this again. Also I may sprout lots on purpose so I can actually do this. I also found a good sounding Asian Sesame Miso Tuna Salad from James Bok.
So many things sound so delicious but I'm only cooking for myself so I don't want to try "serves 4" and find I hate it. This one from James Bok is only one serving, a big one of course. I would probably eat it like salad since I don't use bread.
Just a silly meander today. I really need to do this more often.
